Hatha Yoga

A system of body tuning and preparation for meditation Hatha yoga is a system of handling the physical body so that the mind and the nerve system are calmed and quieted. It is primarily a means to prepare oneself for meditation. Hatha yoga is founded on a principle of putting the physical body into a […]

Breath of Life

By Sri Sri Ravi Shankar The world would be free from trouble if there is no love! All the problem in the world is caused by love! So also all the joy, pleasure and the very purpose in life. Do you see what I�m saying? Suppose there is no love, you can�t be jealous; jealousy […]

Yoga for Health, Happiness and World Peace

Yoga for Health, Happiness and World Peace By Sri Swami Chidananda May all beings in this world attain happiness. May all beings in this world attain peace. May all beings in this world attain plenitude and fullness. May all beings in this world attain all auspiciousness and blessedness. May happiness be unto all. May freedom […]

YOGA – What it is and what it is not

YOGA�WHAT IT IS AND WHAT IT IS NOT By SRI SWAMI CHIDANANDA In Sanskrit, the primary definition of the term Yoga is the state of union with the Divine or the experience of oneness with the great Reality. Yoga, therefore, represents the experience of Truth, the consciousness of Reality, the union with the Divine. There […]